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When the weekend ended, I was stronger and I had a weekend free of stress. I was more peaceful in my mind. I didn't mind getting back in my fortress, but I did a little like one of those old men, who sat in an old chair with a shotgun guarding his home. I was a bit paranoid, but as they say, sometimes they really are after you.By Wednesday of that next week I was watching pornography on the web. I really had become on of those really pathetic creatures. I was reluctant to go out in public. I knew the way I was living was not healthy, so I decided I would start going out more. I went to the pub at night, I knew that was reasonably safe. I went to breakfast at Hardee's, but I varied the times. It was a small concession to security. I drove the truck down there. I hadn't replaced the bicycle and wasn't sure I wanted to do so. I was sure I wanted to workout in the mornings. I could always join a gym, I thought.I also thought about the first time someone tried to ambush me. It was also. As well as needing to take your low-G medication that has been provided to you, we must talk about the implications of diet on your health.”He waited for Ursi to finish, and the Borealans looked at each other, some alarmed, perhaps fearing their food might be taken away. Dennis cleared his throat and continued.“Because of the lower gravity, you are burning fewer calories. On Borealis you could eat until you were satisfied, but if you maintain the same dietary habits on Earth, a significant portion of those calories will be converted into fat. Over a long period of time, this fat will accumulate and make you unhealthy, weighing you down, sapping your stamina, and putting you at risk of various diseases. There are two ways to prevent this.”He raised his index finger.“Exercise, if you wish to eat the same amount of food you did on Borealis, you must burn those calories through strenuous physical activity, consider hunting, chopping wood, helping to build more cabins.”He raised a second.
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